"Politics is war without bloodshed, while war is politics with bloodshed."Mao Tse-Tung
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Bone Loss, Osteoporosis, Depression, Menopause & TAI CHI
Emerging medical research indicates that an ancient health therapy may be the prescription for the future. Increasingly the menopausal problems of hormonal imbalance, often resulting in bone loss, are also affected by depression and stress. Change is ...
Depression: A Treatable Illness
Depression is a serious medical condition that involves the body, mood, and thoughts. It affects the way a person eats and sleeps, the way one feels about oneself, and the way one thinks about things. A depressive disorder is not the same as a ...
I Don't Like Depression
Copyright © Jan Tincher - All Rights reserved http://www.tameyourbrain.com Thinking about depression is . . . Well, it's . . . It's depressing. If I wanted to think about love, I'd have a much better thought pattern than if I thought about depression. ...
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Seasonal Affective Disorder or SAD is a kind of depression caused by the effect of the change of seasons as early as August or September in men and women and may be recognized by things as simple as eating or sleeping more during winter than the rest of the year.
The National Institute of Health realized about this disorder during the 1970s although it has existed for centuries. This entity realized about SAD after have asked people if they noticed they were eating and sleeping more over winter.
Experts and new research discovered that the best way to fight this disorder is to add cognitive behavior therapy or "talk therapy" to the mix of using anti-depressant drugs and light therapy, the traditional approaches to treat SAD.
SAD symptoms are not only winter blues and subtle changes in eating and sleeping but also cravings for sweets and starches, fatigue, irritability, social withdrawal and depression, changes which disappear during spring and summer.
Although there are many theories about SAD, experts highlight that production of melatonin, a sleep hormone related to depression, may increase over winter. Meanwhile, the amount of serotonin, which is a brain chemical triggered by sunlight, is thought to increase with the lack of sunlight.
As there is evidence that light intensity and temperature also may play a role in developing SAD the related depression can vary. It is also known that the percentage of people with affective disorder increases with increasing latitude, as shorter days seem to trigger symptoms.
There exist several ways to treat SAD and experts think that the first approach should be light therapy. But patients with seasonal depression may respond better to treatment when the therapy is combined with medication.
Article written by Hector Milla, editor of :: DepressionsTreatments.com :: visit for Depression Treatments Information at http://www.depressionstreatments.com , at Depression Therapy Treatment at http://www.depressionstreatments.com/1/depression- therapy-treatment.html . Thanks for using this article in your website or ezine keeping a live link.
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Article written by Hector Milla, editor of :: DepressionsTreatments.com :: visit for Depression Treatments Information at http://www.depressionstreatments.com , at Depression Therapy Treatment at
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Depression in preschoolers?Austin American-Statesman (blog)The first, an article about depression in preschool-aged children, appeared last weekend in the New York Times Magazine. The writer describes the growing ...and more » |
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